Kush Gold Dried White Peas/Safed Batla/Vatana White/Matar Seeds/Batani (500 grams Pack)

Description

• Mostly used in Gujarati and Maharastrian cuisines
• Safed vatana helps prevent anemia, Good source of B vitamins & Strengthens bone and teeth
• White peas are a very good source of protein which helps in building muscle mass and gives energy, as well as strength to the body
• They are used in many Indian recipes and can be enjoyed in soups, salads, chole kulche or as a savoury side dish
• Transfer contents into an air-tight container after opening, then store in a cool and dry place, away from moisture

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Dried peas are produced by harvesting the peapods when they are fully mature and then drying them. Vatana / Matar / Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B, help reduce inflammation and lower your risk of chronic conditions. They are used in many Indian recipes and can be enjoyed in soups, salads, chole kulche or as a savoury side dish.

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