Future Foods Premium Farro 450g Mediterranean Emmer Wheat/Khapli Whole Wheat | Nutty Flavour | Plant-Based Protein | Vegan | High Protein & Fiber

Description

• Ancient Grain: Future Foods Premium Farro, also known as Mediterranean Emmer Wheat, is an ancient grain originating from Mesopotamia, offering rich history and authentic flavour, with hints of cashew and cinnamon adding warmth and subtle sweetness to your dishes.
• Protein and Fiber Powerhouse: Packed with plant-based protein and fiber, Future Foods Premium Farro supports digestive health, muscle mass, and overall well-being, while also promoting regularity and digestive system regulation.
• Nutrient-Rich: With over 16% protein content, farro provides a high nutritional value, making it an excellent choice for a balanced diet.
• Healthy Carbohydrate: Farro is a nutritious carbohydrate source, making it a healthy and hearty addition to a wide range of dishes.
• Easy to Prepare: Cooks like brown rice in 50-60 minutes or can be soaked overnight to reduce cooking time, offering convenience and flexibility.
• Versatile and Flavourful: Future Foods Premium Farro is an ideal ingredient for a variety of dishes including pilafs, grain salads, risottos, soups, and more. Its chewy texture and nutty flavour make it perfect for creating flavourful pilafs, adding depth and substance to your meals.

Farro is truly ancient, with roots in the Near East's Fertile Crescent. Originating in the area that is now Iraq, Iran and Turkey, the grain is known to have been cultivated in various parts of Asia, Europe, Northern Africa and Asia. Its a simple grain of 28 chromosomes that pre-dates spelt. It is prepared like brown rice and cooks in 50-60 minutes (or can be soaked overnight to reduce the cooking time). Farro is chewy and keeps its structure without becoming soft as it cooks. Farro is nutty, with notes of cashew and cinnamon. The cinnamon makes it taste a little bit sweet, while the nutty flavor gives it some warmth.It makes a fabulous pilaf, grain salad, risotto, addition to soup, or sprouted for breads and salads. When cooked, its dark, plump berries add sweet, full-bodied flavor, chewy texture, and high nutritional value (over 16% protein) to every meal. It is a lovely, versatile grain that is a staple in our household.

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