Easy Ice Cold/Hot pain relief pack with belt for Back, knee, elbow shoulder and all big joints. Size: 30 x 20 cm

Description

• Effective for both cold and hot therapy.
• Pack has two gel packs each 25x18 cm (10x7 inch). Use one while the second gets ready in the freezer.
• Flexible to bend as per joint
• Stays cold for the longest duration. Reusable many times.
• Come with a jacket/belt for the gel pack. Elastic provides compression for faster relief.
• Use hands free while you walk or work.
• Hydrate once in warm water in the beginning to around 350 gm.
• Warm in a microwave oven or heated water. Safe and long lasting.

How to use There is a small opening on the side of the belt. Pour 250 gm/cc warm water into the opening. Aer pouring water; close the opening by hand or clips, Hold for about 5 minutes, move belt so that water can moves in all sides of belt. Water will get absorbed inside the belt. If lile water comes out, no maer. Clips can be removed now. Drain off unabsorbed water by inverng the belt. Belt is now ready for use. It can be kept as it is or carried anywhere for use, when required. Belt size : 30 x 20 cm Weight : 440 gm Cold Use Place the belt flat in the freezer. Set the freezer to the lowest temperature. Let it freeze for 3 hours or more. Now Posion belt on the body and by using velcros hold at required posion. If you feel a frozen belt is too cool or hard, leave it in the open for a lile while to thaw & then use. Hot Use Instead of cold one can heat the belt. Place it flat in the microwave oven. Heang me depends on Oven power, one can set 40 seconds for a 700 wa oven. Adjust heang in small increments like 5 sec to suit the temperature required on the body. For safety, handle the hot belt with a small towel. Once heated, apply the belt on the body as required.

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