Dhatu Organic Long Wheat/Emmer Wheat Dalia, 500g (Pack of 1)

Description

• Farro: An ancient grain (dating 17000 years back) now considered as a relic crop. Grows only in specific areas. Also known as long wheat or emmer wheat
• Superior Wheat: It is nutritionally superior compared to normal wheat and considered best for diabetic management.
• Low Gluten: It has relatively low gluten content. People with wheat sensitivities have had great success with emmer wheat.
• Sourdough Bread: Great for baking breads and cakes
• Ingredient Type: Vegetarian; Shelf Life: 365 Days
• Total Weight: 500g
• Package Contains: 500g of Wheat Dalia
• Usage: Add 1 cup of Wheat Dalia to 3 cups of water and boil till soft. Add milk and cut fruits if desired before serving. Store in a cool and dry place.

Long wheat (triticum dicoccum - emmer wheat or farro) is a type of hulled wheat commonly called by the name as 'jave or khapli' in India. Long wheat is nutritionally superior when compared to commercially available durum wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. It is more suited for diabetes management. It was widely cultivated in the ancient world, but now considered as a relic crop. Wheat dalia can be used to make porridge and upma.

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