Bliss of Earth Argentinian Pitted Prunes 1kg Dried Plums Exotic Dry Fruit Great for Health & Wellness

Description

• Prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic diseases.
• Prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control.
• The vitamin and mineral content of plums and prunes differs slightly, but both are packed with nutrients. Additionally, prunes contain more calories, fiber and carbs than fresh plums.
• Prunes are simple to add to your diet. They can be prepared in several different ways and taste great in many types of recipes and Juice

Bliss of Earth Pitted prunes are packed with fiber and are a powerhouse of vitamins and minerals, including, Potassium, iron and retinol. Prunes are rich in vitamin k and contain beta-carotene. Adding them to your daily diet can provide you with a plethora of health benefits.

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