Avlokan Buckwheat Kuttu Giri Buckwheat Seed Groat Kasha Gluten Free (250 GR)

Description

• Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor.
• Buckwheat Groats can be steam-cooked like rice for salads, Porridge and Cereals for Breakfast. Buckwheat provides complete protein, including all the essential amino acids.
• Buckwheat is one of the most efficient producers of plant protein, unmatched by any other grain.The human body can digest 74 percent of its protein content which includes 8 essential amino acids, vitamin e and nearly the entire spectrum of b complex.
• Storage instructions: store in a cool, air tight and dry place
• Buckwheat can be steam cooked like rice

Buckwheat is rich in fiber. Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Buckwheat Groats can be steam-cooked like rice for salads, Porridge, and Cereals for Breakfast. Buckwheat provides complete protein, including all the essential amino acids. Buckwheat is a powerhouse of nutrients and is naturally gluten-free, which makes it a great alternative to wheat.

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